Archive for the 'Wellness' Category

Start the New Year at Prairieland Yoga

Published
by
Gwen
on December 10, 2008
in Wellness
. 1 Comment

Prarieland Yoga will start new sessions beginning January 8th.  You have your choice of Thursdays 5:30 - 7:00 PM or Saturdays 9:00 - 10:30 AM.  Classes include warm-up, active postures and deep relaxation.  Sounds like a great way to start the new year.  Michelle’s yoga studio is fantastic and she does a great job of teaching the class.  Call Michelle at 641.202.6821 or email her at mjtwilson@gmail.com

Classes are $55 for an 8 week session, $10/per class or buy a 10 class punch card for $69.

Wellness gets a boost of energy.

Published
by
Beth
on September 18, 2008
in Wellness
. 0 Comments

Adams County Board of Health will receive $23,220 from the Harkin Wellness Grant to develop a community wellness and fitness initiative to improve residents’ nutrition, physical activity and chronic disease prevention.  The dollars will be used to train wellness staff, promote public wellness programs and screenings, and purchase fitness equipment.